Armwrestling Handle, High and Low cupping

Armwrestling Handle, High and Low cupping


welcome to my channel
we have review this handle before
now we are going to review more simple handle
ha, here it is
PVC pipe 2 inch diameter
sand paper and strap
tie inside
tie here
erm
one carbine
carbine
this is to exercise
rolling motion
wrist curl
roll on top
like this
arh
play posting
like this
here
like this
okay
let me demonstrate
erm
demonstrate
demonstrate
curl and curl for wrist
like this
this rubber to heavy
like this, like this
like this
like this we roll

other side
urh

this here
urh, that hurt
okay
top side, top side
put here
up here

urh, so heavy
turn this
warh
wrist so weak
eh, uh
weak wrist, shaking, shaking a bit
okay
2 way to use

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